Huperzine A benefits, as touted by the health, wellness, and scientific communities, range from improved blood flow to the brain, to increased cognizance, to being able to prevent Alzheimer’s. But which information about Huperzine A benefits are to be believed?
What is Huperzine A?
Before we get into Huperzine A benefits, we should first discuss exactly what Huperzine A is and where it comes from. Most Huperzine A benefits are extracted from the Huperzia serrata – a moss that is native to China.
For many centuries, people in China have reaped the Huperzine A benefits by making it a regular part of their dietary intake. But despite ancient wisdom and medicine, science has only recently discovered how Huperzine A benefits the body and mind (also look into vinpocetine for brain health)
How Huperzine A benefits your mind and body
Huperzine A benefits your brain by increasing blood flow and opening circulation to the cranial area. In addition to this, Huperzine A benefits can be seen in how it inhibits the buildup of compounds that directly influence the synaptic cleft. The synaptic cleft is that part of the brain responsible for learning, memory, and recognition.
If there is an enzyme depletion (which can naturally occur with age, as well as an improper diet), acetyl cholinesterase builds up and forms a sort of plaque in the synaptic cleft that can trigger the onset of Alzheimer’s. Huperzine A benefits the brain by maintaining the correct enzyme levels in your body. Huperzine A benefits both young and old by preventing a build-up of acetyl cholinesterase in the brain.
Clinical Trials & Huperzine A Benefits
In a number of scientific studies for Alzheimer’s, it was shown that people in China and neighboring regions had a very low percentage of Alzheimer’s cases compared to Europe and the United States. After examining the diets of these people, scientists and nutritionists were able to narrow down the possible reasons to a regular intake of Huperzine A.
In fact, clinical trials were run to test how Huperzine A benefits the mind, and after regular doses, patients who took regular doses of Huperzine A showed an increase in brain function, overall cognizance, and regulated enzyme levels in the synaptic cleft that greatly reduced the chances of Alzheimer’s. In patients suffering from Alzheimer’s, those who were given Huperzine A showed dramatic results. It became very clear that Huperzine A benefits people in preventing the onset of Alzheimer’s, and even showed a reversal of the disease in patients already suffering from it.
What to look for when buying Huperzine A
Since the clinical trials, Huperzine A has become very popular and widely available. In addition to treating and preventing Alzheimer’s, Huperzine A benefits include increase memory recall and improved cognition. In fact, it has been shown that it benefits those suffering from various attention deficit disorders and forms of Autism, and Huperzine A allows people to focus more clearly without any background mental “noise.”
Huperzine A benefits young and old alike, so when shopping for Huperzine A, you want to look at the available doses. A child under 10 years of age can get all the Huperzine A benefits from around 100mg doses. From 10-20 years old, the recommended dosage to reap the benefits of Huperzine A is about 250mg per day. After 20-25 years, the recommended dosage of Huperzine A is 400mg and up. Of course, you should also consult a nutritionist to see which amount would be right for your “brain age” and lifestyle.
When purchasing Huperzine A, you will want to read customer reviews to make sure you are getting the best product for your money. Pure Huperzine A, or a multivitamin that includes Huperzine A benefits you much more than other products that claim to improve cognition.
Known for centuries and recently proven by science, Huperzine A benefits are many – from increased cognition, to preventing Alzheimer’s, to treating various forms of Autism. With no adverse effects in clinical studies, and wide availability, the smartest move you can make is to look into getting some today, because Huperzine A benefits your mind for years to come.